This class will take kettlebells, battle ropes, TRX, sandbags, resistant bands, Body Weight movements & blend them together to give you a workout that will shed fat, build endurance & lean muscle in a fun, supportive & positive environment that will leave you feeling confident & sweaty. This class uses timed intervals to keep you moving!
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Kettlebell Circuit Class
 


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08/31/2016 5:03am

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12/28/2016 12:14am

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10/10/2016 11:56am

Working out is an essential thing for the human body, they assist the human body to become even stronger, healthier, and it will also assist the human body fight different kinds of diseases and illness. So these kettlebell classes also help in the same way.

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11/28/2016 7:07pm

Good job on providing individual classes with a fair rate! I've been trying to do regular kettlebell exercises but I can't commit to a whole month of training. I've been getting ready to join a marathon and I heard this type of exercise will help me strengthen my core.

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This exercise class is very useful for our body, it makes our body energized and vibrant. Kettlebell is ideally suited for intensive exercise that focuses on the main muscle, burns body fat, and builds body strength, but kettlebell also adds new dimensions to old movements, such as chest press and chest fly. Use it regularly so you can have a body shape to your liking. I have information where you can get this tool, they have some other tools as well. You can check their site at www.fitnesskoerier.nl/halters-en-gewichten/kettlebells to get more information.

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